Returning to Skiing [After ACL Surgery]

Hello!

Before I get onto the topic of skiing- I just wanted to put a reminder out there that tickets for this year’s Blend Retreat are currently on sale! We currently have quite a few tickets left, but that might not last for long. We are very limited in our overall capacity this year due to a smaller amount of lodging available (unlike the last two years). So, if you’re thinking of coming- go get your ticket now!

I am really excited about this year’s retreat because we have some fantastic sponsors lined up- and many of them are based in Colorado! We only have a few announced on the website so far (we are waiting for several contracts to come back), but you can take a peek at who has signed on so far here.

Blend

If you have wanted to visit Colorado or are just looking for a great girls’ weekend, Blend is a great opportunity for that! The tickets and lodging are extremely reasonable in price and you get a lot in return. And if you have any questions- feel free to ask me!

Moving on to skiing… This is going to be long and ramble-y at times, but I need to put these thoughts into writing. My hope is that I can look back on this in a few months and laugh. :)

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Bodypump 92 Review

Hey friends! How’s 2015 going for you so far? It started out well for me… until I got the plague. Okay, that’s a bit dramatic. I caught some awful bug that’s been going around that had me out of commission for a week (and I’m still not totally 100% back to normal yet- maybe about 95%!). The last time I was sick was three years ago- and let me tell you- I’m NOT a very good patient. Like most other people, I have a hard time resting up and taking it easy for more than a day.

I started feeling icky on a Saturday and it just got worse from there. By the following Tuesday, I was starting to feel better so I went into the office, went to the gym and was basically on my feet all day. Big mistake- that made things much worse. The whole point of this “sick” story is that I had to miss the launch of Bodypump 92 last Thursday- which bummed me out big time. But, I followed doctor’s orders and took a week off from the gym, focused on getting rest, drink my body weight in water and started feeling human again by the weekend. And- I finally got to go back to teaching my classes this week- including Bodypump 92 (for the first time) today!

I’ve been teaching Bodypump since the release of 79- and I think that the choreography for this release was probably the easiest to learn. That being said, it’s probably one of the toughest to execute! There’s a few tracks that I love, love, love and others that I… love less. I’ll go into more detail below. :)

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Blend 2015 Details

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Hey friends! I'm just popping in here quickly to share some details about an event that I'm really excited about- Blend 2015! For the last several months Lindsay, Janetha and I have been busy planning and awesome weekend of fun, food, fitness and … [Continue reading]

Currently: December 2014

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Happy New Year's Eve! I don't know about you guys, but I am really looking forward to starting a new year and making 2015 much better than 2014. I'm also really looking forward to warmer weather- it was -16˚ when I left to teach Spinning this … [Continue reading]

Sweet Holiday Treats (From Healthy to Indulgent)

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Every single year around this time, I get bit by the baking bug. I know that I'm not alone in this. Judging by my Facebook and Instagram feeds, the majority of my friends have been bit as well. It's easy to get carried away and over-indulge in all … [Continue reading]

Cran-Banana [Perfect] Oatmeal Bread

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For at least a decade of my life, I was obsessed with oatmeal. I started eating it for breakfast every morning in my early twenties, and the love affair grew stronger as the years went on. I blame my mom for this. I moved back home for the first year … [Continue reading]

Happy Thanksgiving

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Hey friends! Just wanted to stop by to say a quick "Happy Thanksgiving!" I hope that you enjoy some restful time with your family and friends (even if there may be some chaos to get the actual meal going!). We're hosting Thanksgiving at our house … [Continue reading]

[Mini] Pecan-Crust Sweet Potato Pies

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Whenever I'm asked to choose my favorite holiday, I'll quickly say "Thanksgiving." There are so many things that I love about Thanksgiving- the food (of course), the traditions, spending time with loved ones and the excitement of the Christmas season … [Continue reading]

Currently: November 2014

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Happy Monday, friends! We're already half-way through the month, so it seemed like a good day for a Currently post. Before we get started, here's a photo from my snowy hike yesterday. It was all of 30 degrees out, but it seemed like a heat … [Continue reading]

Beauty Faves & Hair Washing

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Hello! Brrr... it is COLD and snowy here in Colorado. I'm starting to get used to the bi-polar weather we have here- I think. I went from hiking in capris and a tank top one day to freezing in a down coat the next (I'm more of a fan of the … [Continue reading]